Yoga Poses for Pregnant Women : Pelvic Alignment Pose for Prenatal Yoga
Learn some great tips on doing a pelvic alignment pose for prenatal yoga in this free pregnancy exercise video on yoga poses and stretches for the expecting mother. Expert: Gina Kennedy Bio: Gina Kennedy received her teacher training at the beautiful Ashram in Nassau, Bahamas. She was awarded the title of Yoga Siromani and is a member of the Yoga Alliance. Filmmaker: Christopher Rokosz
No comments:
Post a Comment